For those golfers that live in colder climates indoor golf training can be the best possible option for keeping their golfing skills honed over the cold winter months. Indoor golfing ranges and computerized golf programs are now available as off season training options.

Golf is both a mental and physical game and requires a good deal of strategy in how to approach various aspects of a golf game. Instructors can provide both improvement in the physical game as well as methods on how to approach the game from a thinking perspective.

Golf fitness trainers are now available as private consultants or through fitness or golf clubs. These professionals usually have a degree in kinesiology, sports fitness or biomechanics or a related field. Ask about training and credentials when choosing a golf fitness trainer, even if they are associated with your club or fitness center.